3 days in… Prague
Prague simply left me WITHOUT BREATH. Of course, it was not for nothing. Prague is known as the «City of the Hundred Towers»
3 days in… Paris
Going back to Paris was on my wish list (of course, heading the top positions) because less than two and a half years ago
3 days in… Amsterdam
Today I want to share my 3 days in … Amsterdam. If you follow me on my social media or visit them frequently, you will know that I paused
Chía and Açai
During this process of suppressing foods that do not bring benefits to my body and trying to incorporate others that do, I found Chia and Acai;
Chicago… the windy city
Chicago … the windy city… once again became «my home» for a week. Today, just like I did about my experience in Japan
My experience preparing healthy recipes
In these lines I not only want to share two food options for breakfast or snack,
The cheat meal day, let’s make it worth it
When I started this process of changing my (bad) habits and with the firm intention of looking for a healthy lifestyle and beauty,
A 14-year journey
Unlike what many think or infer from my accent, I was not born in the capital of Colombia; it may be surprising but no,